Body Image Resilience with Lexie Kite of Beauty Redefined
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Lexie Kite, along with her twin sister Lindsay, is the founder of Beauty Redefined, a non-profit promoting body image resilience. Lexie and Lindsay are also the authors of the transformational new book, More Than A Body.
In this episode we discuss all things body image—how to be resilient in the face of unrealistic beauty norms, how to detox your social media and how to transform body shame into power.
Lexie also dropped some knowledge on what self-objectification is (chances are you do it every day without even realizing) and why it matters. As well as how to feel good in your skin exactly as you are.
So much good stuff in here!
Show Notes
Where to find Lexie
Lexie & Lindsay’s Instagram: @beauty_redefined
Their website: Beauty Redefined
Their book: More Than A Body
Resources mentioned in the interview
Fearing the Black Body: The Racial Origins of Fat Phobia, by Sabrina Strings
The Body Is Not an Apology: The Power of Radical Self-Love, by Sonya Renee Taylor
The work of Roxane Gay
Connect with Lionesse
Win a copy of More Than A Body over on our Instagram
Share your feedback about the podcast with us here
Sign up to get early access to our Live Fierce Workshop
