Why Self-Pleasure Is Good for You & How to Enjoy It More

This week we’re focusing on self-pleasure--all the benefits it provides, how to do it better, some myth-busting and how to incorporate it into your life.

We get into:

- Some of the (many) ways self-pleasure can make you healthier, happier and more in touch with yourself and your sexuality

- Common barriers to solo pleasure and how to get over them

- One of the BIGGEST reasons many people (especially people socialized as women) feel funny/guilty/shameful about self-pleasure

- How solo play can be a liberating and healing practice

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Show Notes

Connect with me

• Registration for Pleasure Camp is open! Check it out here

• Discount code for 25% off Pleasure Camp registration: LIONESSEPOD

• Get on my mailing list for weekly inspiration and early access to Lionesse happenings

• 1-on-1 coaching waitlist

• Email me

Resources Mentioned in the Podcast

• Ep. 32: 2 Simple Tips for Enjoying Sex More

• Research shows that self-pleasure improves sexual function and satisfaction in women

• Ep 12: Your Productivity is Not Your Worth