Podcast
Life Update + Some Juicy News!
I’m back! This week I’ve got a little life update on where I’ve been for the past 2 1/2 months + some juicy personal and professional news. 😘
Protecting Your Peace When The World Is Shit
The world feels like a raging dumpster fire yet again. And lots of us are feeling overwhelmed by the recent racist violence and threats to our human rights. So I recorded an episode to share the process I teach (and personally use) for dealing when it all feels too much.