You Are More Than A Body with Dr. Lindsay Kite
Listen above, on Apple Podcasts or Spotify
Hey hey!
To kick off 2022 I’m sharing a series of talks I curated in collaboration with the Seattle Public Library on Radical Self-Acceptance as Activism.
I loved doing these talks so much! I learned a ton and I think they are the perfect antidote to the New Year, New You bullshit we are all being bombarded with right now.
This second talk in the series with Dr. Lindsay Kite was all about how to feel strong and powerful in your body. In this talk we get into:
Why diet culture is trash
What self-objectification is and why it’s harmful
How and why to do a digital detox to grow your body confidence
Ways to come home to your body and develop body image resilience
And a little reminder—If you are enjoying the podcast, please drop us a review over on Apple Podcasts, subscribe and share on social media (or with a friend)! It goes so far in helping us spread our message to like-minded folks.
Thank you and XO!❤️
Olaiya
Show Notes
Resources mentioned in the podcast:
Dr. Lindsay Kite:
Self Compassion by Kristin Neff
Pleasure Activism by Adrienne Maree Brown
Body Image Resilience with Dr. Lexie Kite - Lionesse podcast episode:
Connect with Lionesse
