Setting Boundaries & Listening to the Wisdom of Your Body with Phuong Thao Nguyen Macleod

This week’s interview is with embodiment coach and boundaries expert, Phuong Thao Nguyen Macleod.

Phuong Thao helps women of color reconnect with themselves, set healthy boundaries and honor the wisdom of their bodies.

She uses a mind-body approach to help women who have experienced personal or systemic trauma reconnect with their worthiness, wholeness and aliveness.