Journal
Setting Boundaries & Listening to the Wisdom of Your Body with Phuong Thao Nguyen Macleod
This week’s interview is with embodiment coach and boundaries expert, Phuong Thao Nguyen Macleod.
Phuong Thao helps women of color reconnect with themselves, set healthy boundaries and honor the wisdom of their bodies.
She uses a mind-body approach to help women who have experienced personal or systemic trauma reconnect with their worthiness, wholeness and aliveness.
Reclaiming Pleasure with Sexual Empowerment Coach Ann Nguyen
We’re back with another video interview! This week I got to sit down with sexual empowerment coach Ann Nguyen. Ann’s work is centered on changing the way women relate to their pleasure and rewriting the narrative of sexuality for modern times.
I am a huge fan of Ann’s work and was thrilled to have the opportunity to talk with her about her work helping women reclaim (sexual and non-sexual) pleasure as part of a self-love journey.